A routine on Visin
Oberkörper
Exercises6
Sets12
Exercises
Dumbbell Incline Bench Press2 sets
Seated cable row close grip2 sets
Alternating Dumbbell Curl2 sets
Lat Pulldown wide grip2 sets
Overhead tricep extension2 sets
Dumbbell Lateral Reise2 sets
A routine on Visin
Dumbbell Incline Bench Press2 setsSeated cable row close grip2 setsAlternating Dumbbell Curl2 setsLat Pulldown wide grip2 setsOverhead tricep extension2 setsDumbbell Lateral Reise2 sets